Your privacy is important to us. This policy explains what data we collect, how it’s used, and your choices regarding your personal information.

Information We Collect

To provide resources and respond to questions, we collect limited details.

• Contact information such as name, email address, and city for communication.
• Preference data and fitness interests if you choose to share them.
• Usage information (how you interact with the site) for continual improvements.
• Any feedback or messages you submit via contact forms.

How We Use Your Information

Your data serves specific purposes, always with privacy in mind.

• Replying to your requests and inquiries promptly and thoughtfully.
• Sending updates or resources if you opt in for communication.
• Improving site navigation based on anonymized usage insights.
• Analyzing how our resources are used to enhance offerings.

Our Legal Grounds

Our processing follows Canadian privacy standards and consent.

We rely on your consent and legitimate interests to process and protect your data, including communication and support needs.

How We Share

Your data is never sold. It’s only shared when necessary for service.

• With IT providers or contractors (only for site maintenance and support purposes).
• When legally required for compliance with Canadian regulations.
• For delivering services you’ve explicitly requested, such as guide emails or replies.

Data Security

We use administrative, technical, and physical safeguards to secure your data. While we aim for best practices, total digital security cannot be promised for any website.

Your Rights

You can request, correct, or delete your information at any time.

• Request a record of your information held with us.
• Ask for correction of information if inaccurate or outdated.
• Request deletion of your personal information from our records.
• Withdraw consent for communications whenever you choose.

Cookies and Tracking

Cookies help us understand how our site is used to support improvements. See the cookie policy for choices and details.

Cookie Policy Cookie Policy

Contact Options

If you have questions about privacy or would like to exercise your rights, please contact us.

Changes to Policy

We update this policy as necessary. Check here for any significant changes or new practices.